Cleavers is a common wild herb often used in herbal traditions as a gentle spring tonic. A cold-water infusion is a popular preparation method with fresh cleavers. This involves steeping chopped or bruised fresh aerial parts (stems and leaves) in room-temperature water for several hours...
The short answer is it makes me a better person.
Here is the long answer.
I have been practicing yoga for almost 30 years. It has kept my attention....